I figure I saved around ten bucks today by eating a bowl of rice with albacore & garlic pepper sauce I made in the office, as opposed to crossing the street and eating yummy soul food at Fanatics.
I've been eating too much high-priced, high-calorie food lately, so I'm working on getting back to basics for two-pronged benefit.
After work, I hopped on the bike and knocked out a quick bike ride: 5.8 miles, 34.9 mph max speed, 11.4 mph avg speed, 30:42 total time.
It's hard work biking these hills in this heat. But it's fun, and more biking gets me readier for longer trips touring in the fall.
Monday, July 10, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment